About
To grow, we must have well-prepared ground to rise from.

Leaf to Root Yoga
About the Company
Leaf to Root, Flower to Fruit. This simple adage is a reminder that the health of growing things depends on THE GROUND. What we plant, where and when, all affects this. In our practice, it is the same. What grows inside of us – and out – begins with the quality of attention that we give to the root of our own being and to the soil we are planted in.
Welcome to the garden. Join me for a first time session, or at one of my weekly classes in Seattle. You can also join my newsletter, near or far.

Jessica Lindmark
About the Practitioner
Jessica is a yoga teacher, urban gardener, mother, and eco-retreat leader from Seattle Washington. From Alaska to India, Black Rock City to Deer Park Monastery, she is drawn to places where people are practicing their way toward a more joyous and intentional world. She serves as Vice Chair of the Board of Directors for Inian Islands Institute, a remote field school in Southeast Alaska dedicated to research and environmental leadership.
RYTT 200, Synergy Yoga – Verlacanca India
Pre-Postnatal Certified, 8 Limbs Yoga – Seattle, WA
Cadaver Anatomy Lab, Bastyr University
Yoga for Fertility, Level I – Lynn Jenson, Seattle WA
~ Walt Whitman