To grow, we must have well-prepared ground to rise from.

Leaf to Root Yoga

About the Company

Leaf to Root, Flower to Fruit. This simple adage is a reminder that the health of growing things depends on THE GROUND. What we plant, where and when, all affects this. In our practice, it is the same. What grows inside of us – and out – begins with the quality of attention that we give to the root of our own being and to the soil we are planted in.

Welcome to the garden. Join me for a first time session, or at one of my weekly classes in Seattle. You can also join my newsletter, near or far.

Jessica Lindmark

About the Practitioner

Jessica is a yoga teacher, urban gardener, mother, and eco-retreat leader from Seattle Washington. From Alaska to India, Black Rock City to Deer Park Monastery, she is drawn to places where people are practicing their way toward a more joyous and intentional world. She serves as Vice Chair of the Board of Directors for Inian Islands Institute, a remote field school in Southeast Alaska dedicated to research and environmental leadership.

RYTT 200, Synergy Yoga – Verlacanca India

Pre-Postnatal Certified, 8 Limbs Yoga – Seattle, WA

Cadaver Anatomy Lab, Bastyr University

Yoga for Fertility, Level I – Lynn Jenson, Seattle WA

Love the earth and sun and the animals, have patience and indulgence toward the people, re-examine all you have been told at school or church or in any book, dismiss whatever insults your own soul, and your very flesh shall be a great poem and have the richest fluency not only in its words but in the silent lines of its lips and face and between the lashes of your eyes and in every motion and joint of your body.
~ Walt Whitman